If your friends want to bring alcohol, ask yourself if you’re comfortable with setting boundaries for their drinking, such as limiting it to outside of your presence, or while you’re asleep. Your friends must also understand that they are never allowed to offer alcohol to you. While your friends might think it’s okay to drink on this weekend getaway, it’s your celebration and you get to make the rules. If you’re uncomfortable with the idea of having alcohol there, or you feel that it detracts from the reason for the celebration, tell them to leave it at home. There are plenty of fun activities to do without alcohol. One way to do this is by planning a themed party such as a Hawaiian themed luau that includes some related activities. Other ideas could include going bowling, a spa day, visiting a local museum or park or having a barbecue in your backyard that’s set up with lawn games. There are numerous ways to celebrate while staying substance-free. You can do it alone or with your loved ones—it is really up to you.
- Invite some of your greatest supporters to join you for a meal at your favorite restaurant.
- Joining HVRC in 2011 as a graduate of the Body Mind College in San Diego, CA, Midge has been practicing as a Holistic Health Practitioner since 1993.
- While you can’t prevent your friends from drinking when they aren’t around you, you don’t have to act like it’s okay in your presence.
- Colleen Ackerman has been on staff as a yoga instructor at HVRC/Sage Retreat since 2009.
- She is currently working on her degree in Psychology to better serve the growing number of co-occurring needs of those suffering from the disease of addiction, as well as experiencing mental health issues.
In addition to the above, Midge is also providing smoking cessation groups as part of her holistic curriculum. Find support and healing on your first step to sobriety at The Raleigh House. Reach out to our admission team today to start your journey back to healthy living. This day can be celebrated every year, just like an annual holiday or birthday. For those celebrating sobriety for the first time, it may be difficult to decide why or how you should do it.
Celebrate Sobriety Sober Living Cool – 0 Proof – T Shirt
It means an individual has to wake up and make the right choice every day. And, while that may get easier as time goes on, it’s still important to recognize the challenge. When you celebrate a sobriety anniversary, you’re acknowledging what the individual has accomplished. They’ve managed to stay on track, avoid or say no to temptations and make choices to stay healthy and happy. Anyone in recovery will tell you that you don’t just achieve sobriety one day and have that be the end of your recovery journey. You will always be an addict, and you will always be in recovery.
Your sobriety anniversary is a huge event that deserves celebration. The journey of a recovering addict is a hard one, and you’re killing Sober Home it. There are tons of options to suit how you want to spend the day. Keep reading for some awesome ways to celebrate sobriety.
Recovery Gifts for 24 hours and 30 days
When you celebrate, you can use the time to reflect on how far you have come. It allows you to give yourself credit for overcoming the obstacles you faced and recognizing that you have done a great job. Remind yourself about how far you’ve come and all the amazing things you’ve achieved since becoming sober. This is another excellent way to keep yourself motivated for the future. Remember what led you to make that decision and keep that in mind as you create new traditions. Our goal as Alumni is to continue to make a difference in ongoing and long term recovery. Instead of gifting someone a physical item, you may want to gift them an experience that can lead to a great memory.
She now has over 12 years of experience in Chemical Dependency nursing, and is currently in the process of obtaining her degree as a Family Nurse Practitioner. HVRC offers the full continuum of care, from detoxification to sober living. We provide clinically sophisticated treatment and specialty services all in one facility. As the journey from addiction to sobriety can put strains on relationships, the best gift you can possibly give a person in this journey is your love and support. Of course, celebrations can be more fun with a present!
Give back by volunteering for a day to support your community — even better if you can get those who supported you to join in. Splurge on something special you’ve wanted for a while like a new video game or an outfit. You can even opt for something simple like treating yourself to dessert after dinner. Throwing a sobriety party is a great way to get all your loved ones involved in the celebration. Of course, if this is your first time celebrating sobriety, you may need some assistance throwing a party that doesn’t involve substances. Focus on the food rather than the sobriety celebration ideas drinks — whether that means having a local company cater it with lots of options or hosting a potluck where everyone brings something delicious. One great way to do this is to focus on a theme and choose activities that relate. Plan for a spa day and have others bring their favorite relaxing activities, go bowling, or opt for a barbecue with lawn games. Also, be sure to invite your loved ones who supported you and leave out anyone who didn’t. At 7 Summit Pathways, we understand that your Recovery doesn’t end the day you physically stop using drugs or alcohol.
Does anything give you a buzz like alcohol?
For example, tequila is made from agave, gin with juniper berries, beer with hops, and wine with grapes. Kava and alcohol have that in common. Kava and alcohol can both give you that happy buzz. They are both great for social relaxation.
This mindset is important when celebrating your sobriety, because it must be remembered how easy it can be to deviate from your path. You make a choice every single day to confront your addiction, reject the cravings and temptations and refrain from having a drink or using drugs. This is what you should celebrate – your resilience, tenacity and dedication. While the Fourth of July represents independence and freedom for our country, there are people in our country who are fighting for their own independence from drug and/or alcohol addiction.
Remember and celebrate the anniversary of the day you last had a drink or used drugs
Even if they’re also in recovery, it might be necessary to distance yourself for the betterment of each of you. At the very least, only see those friends in situations where alcohol and drugs can’t be introduced. Your goals now will be different than before entering recovery. Setting your own milestones will take precedence over most other things, but you’ll need to work those goals in along with job and family responsibilities. This is another area where it’s important to develop supportive relationships with your loved ones so they can help you reach these goals. If you don’t feel comfortable with your counselor, seek out another right away, but don’t let more than a few days lapse between starting with a new one. Since insurance coverage and appointment waiting lists can delay treatment, stick with your first therapist until you get started with a new one. In fact, even if you like your therapist, it’s a good idea to ask him or her for a recommendation of someone else with a similar practice, just in case your preferred therapist gets sick or retires. If you don’t have anyone you can ask to do this, your counselor or recovery center might be able to recommend a community liaison. It’s critical that these items be removed before you return home to lessen your chance of relapse.
remainded shared: music, ideas, drink and drug addiction, depression, celebration, sobriety and much more. PARA TUDO
— leticinha (@aicitelperes) February 25, 2014
Solid clinically, and more importantly these are good and genuinely caring people. I cannot recommend 12 Keys at the River enough for those struggling with addiction. Spending an evening at the great American pastime is a perfect way to celebrate any milestone. The often slow pace of a baseball game, whether minor leagues, major or college, provides a nice backdrop for catching up with old friends. It’s almost like fighting a war — you never know when a temptation or trigger will jump out at you during the day.
It’s easy to get run down during this time, which can lead to illnesses. Not deviating from a standard schedule is a good way to lessen your likelihood of relapse. Most of your waking hours will be used up by work, therapy and doctor or social appointments and the downtime should be designated for activities like meditation, exercise or hobbies. Having two much free-time in your schedule can open the opportunity to relapse. Keeping yourself busy and on a regular, reliable daily plan will help you stick to your sobriety. Recovery takes hard work and dedication, day-in and day-out. Whether you’re in a 12-step fellowship or non-secular recovery , recovery is a process of continuous change and effort to improve our health and well-being. That process can be incredibly painful and challenging as we sift through our darkest moments and change the ways we respond to our traumas and stressors. Friends, family, and others who have helped in supporting you during your sobriety can also be appreciated during this moment. These individuals can be thanked during a sobriety milestone in a variety of ways, whether that’s writing a “thank you” letter or treating them to coffee or a meal.
@RealLaurieDhue @speakers4change A great idea. Wish we had that when looking for keynote speakers for our annual celebration of sobriety.
— Thomas Petrowitz (@ThomasPetrowitz) April 12, 2016